Probiotics vs Prebiotics: What’s the Difference?

Probiotics and prebiotics are major buzzwords in the health industry but most people have no idea what they are or what they do. Probiotics, like prebiotics, are promoted with claims that they provide health benefits when consumed, generally by improving or restoring the gut and intestinal flora. Let’s start with defining what we know about […]

Can I Get Drunk Off Kombucha?

Our short answer: Realistically, no. You would have to drink copious – and I mean copious – amounts of booch to feel any effects of inebriation. This can be good or bad news it, just depends on who’s asking ???? But how is this possible you ask? Well, it’s actually pretty simple.  The process of […]

Top 4 Health Benefits of Drinking Kombucha

So, you started drinking kombucha and you’re ready for those health benefits to kick in! Except for one small problem, you don’t exactly know what kombucha does for your body. That’s why we’re here! Here’s a breakdown of some of the top health benefits of drinking kombucha. Now get ready to feel amazing ???? 1. […]

What is Kombucha?

What is Kombucha

No really, what is kombucha? Kombucha seems to be popping up everywhere. From your local farmer’s market to your neighbourhood grocery store. But yet so many people seem to ask, what is kombucha? Where’d it come from? Kombucha is a health beverage that originated in Northeast China (historically referred to as Manchuria) around 220 B.C. […]